Ready to shred fat in just 30-minutes a day? Then this is the workout for you. Ben focuses this class on spiking the heart rate for a maximum calorie burn!
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If you’re ready to step your sweat game up, do this video with Ben and Kyle. This is a full…
Let’s cut to the chase: This video is challenging, but your waistline will be thanking you if you stick with…
Not going to lie to you, this video is challenging. If you want to push your limits and get a…
You’ve seen the Jump Switch in our Yoga videos, now we incorporate it into a rigorous routine with weights and…
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This class really pushed my limits! Definitely one of my favorites :)
Yeah, Ben knows how to get you to work up a Sweat!
Amazing workout that while make you sweat like crazy. It’s high-intensity cardio with traditional yoga moves and flows. One of my favorites!