Ready to shred fat in just 30-minutes a day? Then this is the workout for you. Ben focuses this class on spiking the heart rate for a maximum calorie burn!
Get unlimited access to our entire site for only $9/month!
Get Instant Access
You’ve seen the Jump Switch in our Yoga videos, now we incorporate it into a rigorous routine with weights and…
If you’re ready to step your sweat game up, do this video with Ben and Kyle. This is a full…
15 minutes is all it takes to get your heart rate up, and get you muscles firing at max capacity….
Wanna get rid of upper-arm fat? This is a quick 30-minute video that focuses on the muscle pairing of bicep/tricep…
Loading...
This class really pushed my limits! Definitely one of my favorites :)
Yeah, Ben knows how to get you to work up a Sweat!
Amazing workout that while make you sweat like crazy. It’s high-intensity cardio with traditional yoga moves and flows. One of my favorites!