Ready to shred fat in just 30-minutes a day? Then this is the workout for you. Ben focuses this class on spiking the heart rate for a maximum calorie burn!
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Let’s cut to the chase: This video is challenging, but your waistline will be thanking you if you stick with…
The title says it all here folks. If you want a stronger tummy, this video will get you there. Remember,…
If you’re ready to step your sweat game up, do this video with Ben and Kyle. This is a full…
Never done yoga with weights? No problem!! We made this 30-minute super easy video for you to get used to…
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This class really pushed my limits! Definitely one of my favorites :)
Yeah, Ben knows how to get you to work up a Sweat!
Amazing workout that while make you sweat like crazy. It’s high-intensity cardio with traditional yoga moves and flows. One of my favorites!