You’ve seen the Jump Switch in our Yoga videos, now we incorporate it into a rigorous routine with weights and some heart-pumping cardio!
The title says it all here folks. If you want a stronger tummy, this video will get you there. Remember,…
15 minutes is all it takes to get your heart rate up, and get you muscles firing at max capacity….
If you’re ready to step your sweat game up, do this video with Ben and Kyle. This is a full…
Ready to shred fat in just 30-minutes a day? Then this is the workout for you. Ben focuses this class…
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