You’ve seen the Jump Switch in our Yoga videos, now we incorporate it into a rigorous routine with weights and some heart-pumping cardio!
Ready to shred fat in just 30-minutes a day? Then this is the workout for you. Ben focuses this class…
Never done yoga with weights? No problem!! We made this 30-minute super easy video for you to get used to…
If you want to learn the basic moves of Yoga with Weights, do this video a few times to get…
If you’re ready to step your sweat game up, do this video with Ben and Kyle. This is a full…
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