You’ve seen the Jump Switch in our Yoga videos, now we incorporate it into a rigorous routine with weights and some heart-pumping cardio!
Not going to lie to you, this video is challenging. If you want to push your limits and get a…
15 minutes is all it takes to get your heart rate up, and get you muscles firing at max capacity….
Title says is all here. It’s 30 minutes of strengthening some of the biggest problem areas in the body. Enjoy!
The title says it all here folks. If you want a stronger tummy, this video will get you there. Remember,…
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