Title says is all here. It’s 30 minutes of strengthening some of the biggest problem areas in the body. Enjoy!
Not going to lie to you, this video is challenging. If you want to push your limits and get a…
Never done yoga with weights? No problem!! We made this 30-minute super easy video for you to get used to…
Let’s cut to the chase: This video is challenging, but your waistline will be thanking you if you stick with…
If you’re ready to step your sweat game up, do this video with Ben and Kyle. This is a full…
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Great class. Tough but will keep practicing the routine as the goal is to improve strength.