Title says is all here. It’s 30 minutes of strengthening some of the biggest problem areas in the body. Enjoy!
Seriously, who doesn’t want a firmer backside?? Only 60 minutes of hard work and you’ll be on your way to…
Here’s the deal: Yoga is one of the healthiest things you can do, but you have to give your body…
Tighter abs? Firmer booty? Yes, please! Here’s an introductory Yoga with Weights video that focuses on toning up the most…
The title says it all here folks. If you want a stronger tummy, this video will get you there. Remember,…
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Great class. Tough but will keep practicing the routine as the goal is to improve strength.