Title says is all here. It’s 30 minutes of strengthening some of the biggest problem areas in the body. Enjoy!
Tighter abs? Firmer booty? Yes, please! Here’s an introductory Yoga with Weights video that focuses on toning up the most…
Ready to shred fat in just 30-minutes a day? Then this is the workout for you. Ben focuses this class…
Never one to disappoint, Ben delivers another 60 minutes of fat-burning, muscle-firing Yoga with Weights that focuses on hitting the…
Here’s the deal: Yoga is one of the healthiest things you can do, but you have to give your body…
Loading...
Great class. Tough but will keep practicing the routine as the goal is to improve strength.