15 minutes is all it takes to get your heart rate up, and get you muscles firing at max capacity. This is the perfect quick workout video for anyone who wants to burn some calories before they head into work.
If you want to learn the basic moves of Yoga with Weights, do this video a few times to get…
Seriously, who doesn’t want a firmer backside?? Only 60 minutes of hard work and you’ll be on your way to…
Not going to lie to you, this video is challenging. If you want to push your limits and get a…
Title says is all here. It’s 30 minutes of strengthening some of the biggest problem areas in the body. Enjoy!
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