Wanna get rid of upper-arm fat? This is a quick 30-minute video that focuses on the muscle pairing of bicep/tricep movements guided by Matt….he might know a thing or two about shapely arms.
Here’s the deal: Yoga is one of the healthiest things you can do, but you have to give your body…
It’s no secret that moving the body burns calories. This video is all about controlled movement while adding weights to…
This video is designed for one thing: to burn belly fat. Ben uses a combination tough core work, combined with…
Never done yoga with weights? No problem!! We made this 30-minute super easy video for you to get used to…
Loading...
There are currently no reviews for this class.