This one is all about conditioning muscle. Yeah, there’s some cardio, but be ready to focus on building strength and sweating….just a little, we promise…
This video is designed for one thing: to burn belly fat. Ben uses a combination tough core work, combined with…
The title says it all here folks. If you want a stronger tummy, this video will get you there. Remember,…
Ready to shred fat in just 30-minutes a day? Then this is the workout for you. Ben focuses this class…
So if you’re familiar with Airplane pose in Yoga, you know how much it builds legs strength. This video focuses…
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