Seriously, who doesn’t want a firmer backside?? Only 60 minutes of hard work and you’ll be on your way to a booty you can be proud of!
If you want to learn the basic moves of Yoga with Weights, do this video a few times to get…
Ready to shred fat in just 30-minutes a day? Then this is the workout for you. Ben focuses this class…
You’ve seen the Jump Switch in our Yoga videos, now we incorporate it into a rigorous routine with weights and…
Have a towel ready for this one! Heather brings the ass-kickery with a full-body flow incorporating short-burst cardio and strength…
Loading...
Love this class!