Seriously, who doesn’t want a firmer backside?? Only 60 minutes of hard work and you’ll be on your way to a booty you can be proud of!
Title says is all here. It’s 30 minutes of strengthening some of the biggest problem areas in the body. Enjoy!
This one is all about conditioning muscle. Yeah, there’s some cardio, but be ready to focus on building strength and…
Never one to disappoint, Ben delivers another 60 minutes of fat-burning, muscle-firing Yoga with Weights that focuses on hitting the…
Here’s the deal: Yoga is one of the healthiest things you can do, but you have to give your body…
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Love this class!