Particularly for females, the arms/chest/shoulder region is a common problem-area. This video digs into those muscle group to promote a leaner and tighter look in the upper body.
Never one to disappoint, Ben delivers another 60 minutes of fat-burning, muscle-firing Yoga with Weights that focuses on hitting the…
Tighter abs? Firmer booty? Yes, please! Here’s an introductory Yoga with Weights video that focuses on toning up the most…
15 minutes is all it takes to get your heart rate up, and get you muscles firing at max capacity….
Seriously, who doesn’t want a firmer backside?? Only 60 minutes of hard work and you’ll be on your way to…
Loading...
There are currently no reviews for this class.