Here’s the 3rd installment of Erin Wimert’s Chakra Workshop. This video focuses on your 3rd Chakra, the Naval Chakra. Erin gives a great intro about this particular place in the body, and leads a flow to activate it!
Check out Erin’s 2nd video in the Chakra Series, moving up the spine to the Saccrum. Erin works through a…
This is the first installment of the series, focusing on your Root Chakra. Erin leads a yoga flow designed to…
We’re thrilled to have Erin Wimert leading our Chakra Workshop! Check out this short intro video as she talks about…
As one of our main centers for emotion and personal connection, our Heart Chakra often doesn’t get enough attention. Follow…
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Fun class! Definitely got a sweat on but left me energized.