Just because you’re preggers, doesn’t mean you can enjoy physical movement and be strong with your body. Danny leads a great video here to turn up the fun!
Pregnancy can leave you running from baby showers to doctor’s appointments, and everything in between. This part of the series…
Danny closes out the series with a gentle sequence of postures to leave you feeling calm and relaxed. This is…
The first installment of this series is meant to connect expecting moms to the importance of breath. Much like Lamaze,…
Here’s Danny talking a little about the purpose of the series, and how yoga during pregnancy benefits you and the…
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