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Go to enough yoga studios, yoga workshops, and yoga conferences, and eventually you’ll hear someone start talking about Ayurveda. But…
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Practicing yoga in the studio is great, there’s no doubt. It’s a quiet, blissful setting, far away from the distractions…
The word “detox” comes with a certain stigma; one steeped in green juices, food deprivation and countless hours sweating at…
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