Danny lives life to the fullest! He’s not only a full-time yoga teacher, but a director/choreographer for a production company here in Denver. His passion for helping people really shines through in his yoga classes and he practices this off the mat as well. Danny’s enthusiasm and love for self-improvement make him a valuable addition to the Reflexion Yoga team!
Danny closes out the series with a gentle sequence of postures to leave you feeling calm and relaxed. This is…
With baby on board, balancing on one leg may come with some additional challenges, but the hard work pays off…
Just because you’re preggers, doesn’t mean you can enjoy physical movement and be strong with your body. Danny leads a…
Pregnancy can leave you running from baby showers to doctor’s appointments, and everything in between. This part of the series…
Video #3 brings even more of a movement element to your prenatal practice, giving you a more dynamic series of…
The 2nd part of Danny’s workshop begins to introduce flowing movement. These are all moves that are completely safe for…
The first installment of this series is meant to connect expecting moms to the importance of breath. Much like Lamaze,…
Here’s Danny talking a little about the purpose of the series, and how yoga during pregnancy benefits you and the…
Danny’s great at unlocking those mental and physical blocks that we all have. His intricate flow here will leave you…
You’ve earned it! Give your legs a little love with Danny’s final video of the series. This short video focuses…
Danny ties it all together in this 6th video for the Balancing Workshop. This flow takes all the moves you’ve…
Time to step up to some more challenging postures in the workshop. In this section, Danny guides you through how…
This part of the workshop works into Dancer’s Pose, an awesome balancing posture that builds leg strength, and really helps…
This video focuses on one of yoga’s fundamental postures, Eagle. Danny leads a great session and builds into this pose….
This video picks up right where the first video left off, so follow Danny and Jennifer as they start to…
Danny starts this series by focusing on the importance of your connection to the earth. Before we can begin to…
Danny talks about why finding balance in your practice is so important, and how to translate that balance into your…
Stepping up the poses typically means stepping up your mental game as well. Yoga classes like these will challenge your…
Looking to tone up your thighs? Who isn’t? No surprise here, Danny delivers an exceptional leg workout again, cleverly disguised…
Danny works into some challenging postures that incorporate binds and balancing, so get ready to get focused here! This is…
This is another great video by Danny walking through some of the more basic yoga exercises. The key here is…
Time to work into the chest, arms, and shoulders! Danny guides a 60-minutes of yoga exercises focusing on building strength…
This is the perfect video if you want easy-to-understand yoga exercises. Danny works through beginner-level yoga and talks you through…
Like Danny’s other Core videos, he delivers an amazing abdominal workout while working through beginner-level yoga exercises, accessible for people…
Don’t have time for a 60-minute yoga class, but still want to burn some calories for the day? We get…
Give your spine a little love in this short 30-minute video, hosted by Danny Harrigan. Back pain is often something…
Yoga is great for all sorts of things, especially getting a smooth and flat belly. Danny leads a fun core…
A fun and easy 30-minute flow with Danny to work into some balancing yoga exercises. If you’re looking for a…
Standing on one leg in yoga is a phenomenal way to work up a good sweat while cultivating mental focus….
Loading...
