Erin might be the most smiley person on the planet. She loves to laugh and have fun with everything she does….just watch the Blooper Reels if you need some evidence.
Erin teaches yoga full time and is always looking for way to enrich her students’ lives. Her natural ability to connect with people makes her an excellent instructor, and we are thrilled that she’s part of the RY team!
Erin’s back with another terrific video for all you out there with tight hamstrings! Only a few simple beginner postures can…
Compass is one of those “I wonder how they do that” poses. The secret: practice. Follow Erin, as her and…
Check out the 7th and final video of Erin’s awesome Chakra Workshop. This video focuses on activating your Crown Chakra,…
One of the more challenging videos in the series, see if you can follow along with your eyes closed or…
Your Throat Chakra is where you find your voice, and helps you communicate authentically with others. Erin leads another great…
As one of our main centers for emotion and personal connection, our Heart Chakra often doesn’t get enough attention. Follow…
Here’s the 3rd installment of Erin Wimert’s Chakra Workshop. This video focuses on your 3rd Chakra, the Naval Chakra. Erin…
Check out Erin’s 2nd video in the Chakra Series, moving up the spine to the Saccrum. Erin works through a…
This is the first installment of the series, focusing on your Root Chakra. Erin leads a yoga flow designed to…
We’re thrilled to have Erin Wimert leading our Chakra Workshop! Check out this short intro video as she talks about…
It doesn’t take long to feel it when you’re working on your core. Check out this short & sweet video…
Here Erin builds into a challenging arm balance pose called Hurdle Pose. Not only does it tone up the arms…
Getting upside-down is always fun, so follow along with Erin and Ben as they work into a very fun inversion,…
Bend the back, open the heart. In this 60-minute video, Erin guides you through a challenging video designed to work…
This is the perfect video if you are just starting to learn yoga. Follow Erin as she moves slowly through…
Follow Erin as she builds into one of yoga’s most beautiful poses, Wild Thing. The initial poses will warm up…
Focusing on side body postures are a great way to lean out through the torso, so join Reflexion Yoga’s Erin…
Lunges are a phenomenal way to tone up the legs, build lean muscle, and shed the unwanted fat. This beginner…
This 60-minute will works into the muscles in the legs, all while finding grace in the movements of yoga. Erin…
Here we go again! Erin’s 30-minute upper body flow is focused on strengthening the arms, shoulders, and chest. By introducing…
Yeah, hamstrings are a problem for everybody. So begin to loosen them up with this gentle beginner video, in which…
We love to work the core at Reflexion Yoga, and in this video Erin’s core flow will be sure to…
Alright folks, let’s start to find that balance in this short-n-sweet video, hosted by Erin Wimert. Balancing poses in yoga…
Loading...
