Giulia was one of the first people to reach out to Kyle to get involved in Reflexion Yoga. That’s just her nature, and how she lives. Aside from teaching yoga, Giulia is the Director of RAW, a local artist showcase that given budding young creatives a place to display their work. She not only organizes the talent, but works tirelessly on all the marketing and promotions! Once she sets her mind to something, it gets done.
This video works the entire body. You won’t be sticking your foot in your ear, but you’ll be holding postures…
If you’re ready to step up your balancing postures, follow Giulia and Kyle as they warm up the legs, then…
Check out this great beginner yoga video tone up your arms, chest, and shoulders. Follow Giulia through one of our…
Ready to step up your core work? We are too. Of all our videos, the Core classes will be sure…
Time to tone up your legs! Follow Giulia and Erin through 60-minutes of yoga exercises that focus on your legs…
Follow Giulia through this video, as she makes Wheel Pose accessible to everyone, even first-time yogis. Wheel is one of…
Many yoga classes include a Warrior series, and this series will have you feeling like a warrior for sure! Follow…
Bring a little life and energy to your hamstrings with this flow, hosted by Giulia. Trust me folks, by the…
Vinyasa yoga is all about moving with your breath. This introductory video walks you through some basic postures, and shows…
Wanna get more limber? Like a good tango, it’s all in the hips! This quick video with Giulia works into…
Treat your back to something nice for once, and loosen up those aches and pains as Giulia guides you through…
Follow Giulia through this 30-minute series focusing on seated stretches. For those of you who have tight areas in the…
So you’ll hear the term Sun Salutations pretty often in yoga, so follow Guilia through this quick into video that…
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