Nickki is a student and teacher of yoga. From the first time she stepped on her mat in Denver, Co., she knew she was about to embark on a special journey. What began as a physical practice became so much more, and she was hooked.
Nickki completed her first 200-RYT training in 2009, a second through YogaWorks in 2013 and is currently working toward her 500-hour certification. She is grateful to have studied with world-renowned teachers, and has been influenced by Tiffany Cruikshank, Kathryn Budig, Dice & Bri and Noah Maze among others during her yoga journey.
If your like most new students, your shoulders are tight from years of wear and tear. This 30-minute video with…
This video is for students of all levels and focuses on the power on intention. Sometimes it’s easy to just…
At Reflexion, we loooove balancing on our hands! Follow Nickki through this awesome 30-minute flow to introduce you to Side…
This is the essence of yoga: Let go of all expectation and get into your own breath and your own…
Nickki hits the nail on the head here. Slowing down in your practice will be far more beneficial over the…
If you’ve never tried Eight Limb Pose, this is the video for you. With the help of a couple of…
Your legs are the fat-burning powerhouse of your body. This short and powerful video by Nickki will definitely challenge you,…
One of our favorites here at RY, Hurdle Pose!! Follow Nickki through this awesome sequence to prep the body for…
If you’ve never done yoga before, this is the perfect introductory class! Nickki gives an excellent guided flow through some…
Everyone always asks about the elusive Chaturanga push-up….well in the is short video you’ll learn all you need to know…
Nickki is an anatomical genius at getting people into positions they never thought possible. Do this Lotus Prep video a…
Ok….so let’s combine the two scariest poses ever into one fun flow that makes both of them more accessible! Follow…
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