Nickki Head

Nickki is a student and teacher of yoga. From the first time she stepped on her mat in Denver, Co., she knew she was about to embark on a special journey. What began as a physical practice became so much more, and she was hooked.

Nickki completed her first 200-RYT training in 2009, a second through YogaWorks in 2013 and is currently working toward her 500-hour certification. She is grateful to have studied with world-renowned teachers, and has been influenced by Tiffany Cruikshank, Kathryn Budig, Dice & Bri and Noah Maze among others during her yoga journey.

Nickki Head's Classes

Power Yoga – Beginner Yoga for Tight Shoulders
Beginner 30 min

If your like most new students, your shoulders are tight from years of wear and tear. This 30-minute video with…

Power Yoga – Intentional Movement (Clear Your Head)
Beginner 30 min

This video is for students of all levels and focuses on the power on intention. Sometimes it’s easy to just…

Power Yoga – Side Crow in 30 Minutes
Intermediate 30 min

At Reflexion, we loooove balancing on our hands! Follow Nickki through this awesome 30-minute flow to introduce you to Side…

Beginner Tip – Let It Go, All Of It
Beginner Less than 30 min

This is the essence of yoga: Let go of all expectation and get into your own breath and your own…

Beginner Tip – Slowing Down, There Is No Finish Line
Beginner Less than 30 min

Nickki hits the nail on the head here. Slowing down in your practice will be far more beneficial over the…

Power Yoga – Eight Limb Pose Tutorial
Intermediate 30 min

If you’ve never tried Eight Limb Pose, this is the video for you. With the help of a couple of…

Power Yoga – Standing Balance Leg Strength
Intermediate 30 min

Your legs are the fat-burning powerhouse of your body. This short and powerful video by Nickki will definitely challenge you,…

Power Yoga – Dive into Hurdle Pose
Intermediate 30 min

One of our favorites here at RY, Hurdle Pose!! Follow Nickki through this awesome sequence to prep the body for…

Power Yoga – Easy Beginner Yoga Flow
Beginner Less than 30 min

If you’ve never done yoga before, this is the perfect introductory class! Nickki gives an excellent guided flow through some…

Power Yoga – Beginner Chaturanga Form
Beginner Less than 30 min

Everyone always asks about the elusive Chaturanga push-up….well in the is short video you’ll learn all you need to know…

Power Yoga – Open Hips and Lotus Prep
Intermediate Less than 30 min

Nickki is an anatomical genius at getting people into positions they never thought possible. Do this Lotus Prep video a…

Power Yoga – Splits and Handstand Prep
Intermediate 30 min

Ok….so let’s combine the two scariest poses ever into one fun flow that makes both of them more accessible! Follow…

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