Sasha Voronenko

Aside from being one of RY’s most seasoned instructors, Sasha led the teacher training when Kyle and Danny got their certifications. She has 12+ years of experience to draw upon, and brings tons of fun variations to the poses. We are thrilled to have her on the RY team!

Sasha Voronenko's Classes

Power Yoga – Hips for Hard Workers with Sasha
Beginner 30 min

If you sit at a desk all day, this is the video for you. Your hips grow stiff and tired…

Power Yoga – Winter Sports Yoga with Sasha
Beginner 60 min

Hey all you skiers and snowboarders, if you’re getting ready to hit the mountain soon, or recovering from a long…

Power Yoga – Starting King Pigeon with Sasha
Intermediate 60 min

King Pigeon is a beautiful, yet challenging pose. Have a strap or towel handy for this video to help you…

Power Yoga – Finding Your Compass with Sasha
Intermediate 60 min

Compass Pose comes in a variety of depths, so follow along as Sasha guides you threw a great flow to…

Power Yoga – Work Stress Relief with Sasha
Intermediate 30 min

Long day at the office? Stuck in traffic on the way home? We have just the thing to work out…

Power Yoga – That time of the Month??
Beginner Less than 30 min

When the cramps and aches set in, try some gentle yoga postures to relieve the pain. Follow Sasha through this…

Power Yoga – Low Back Pain with Sasha
Beginner 60 min

Young or old, we’ve all had it. Low back pain is the worst!! Follow Sasha through this gentle flow that…

Power Yoga – Discovering Wheel with Sasha
Beginner 60 min

Wheel is an awesome backbend and heart-opener. Follow Sasha through this class that builds into this peak posture.

Power Yoga – Mandala Class with Sasha
Intermediate 60 min

Get ready to explore your mat. While many classes stay facing one direction the whole time, a Mandala class turns…

Power Yoga – Shoulder Opening with Sasha
Beginner 30 min

If you’re hunched at a desk all day, your shoulders take a beating. Use this quick 30-minute flow with Sasha…

Power Yoga – Relax and Realign with Sasha
Beginner 30 min

The title says it all. This easy beginner flow is great for resetting the body and getting back to square…

Power Yoga – Beginner Splits with Sasha
Beginner 30 min

So the splits (Hanumanasana) is no easy task, but Sasha gives some great modifications for beginners on how to work…

Power Yoga – Detox your Wine with Sasha
Beginner 60 min

Sasha has a special flow she likes to do before a glass of wine….or maybe after :) This rinsing 60-minute…

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