Yoga with Weights – High Intensity Interval Yoga with Ben
Ready to shred fat in just 30-minutes a day? Then this is the workout for you. Ben focuses this class…
Yoga with Weights – Abs and Cardio Blast with Heather
Let’s cut to the chase: This video is challenging, but your waistline will be thanking you if you stick with…
Yoga with Weights – Buns and Guns with Heather
Who doesn’t want more tone arms, stronger thighs, and tighter glutes?? … (insert cricket noise here). Get a full-body sculpting…
Yoga with Weights – Get Ready to Sweat with Heather
Have a towel ready for this one! Heather brings the ass-kickery with a full-body flow incorporating short-burst cardio and strength…
Yoga with Weights – Core and Glutes with Heather
Tighter abs? Firmer booty? Yes, please! Here’s an introductory Yoga with Weights video that focuses on toning up the most…
Yoga with Weights – Legs, Hips, Core with Ben
Title says is all here. It’s 30 minutes of strengthening some of the biggest problem areas in the body. Enjoy!
Yoga with Weights – Easy Intro with Ben
Here’s the how-to of dynamic movement combining yoga poses and free weights. Ben is our resident Yoga with Weights Master,…
Yoga with Weights – Quick Burn with Matt
15 minutes is all it takes to get your heart rate up, and get you muscles firing at max capacity….
Yoga with Weights – Upper Body Sculpting with Matt
Particularly for females, the arms/chest/shoulder region is a common problem-area. This video digs into those muscle group to promote a…
Yoga with Weights – Sculpt your Guns with Matt
Wanna get rid of upper-arm fat? This is a quick 30-minute video that focuses on the muscle pairing of bicep/tricep…
Yoga with Weights – Easy Sculpt Basics with Ben
If you want to learn the basic moves of Yoga with Weights, do this video a few times to get…
Yoga with Weights – The Basics with Ben
Never done yoga with weights? No problem!! We made this 30-minute super easy video for you to get used to…
Yoga with Weights – Cardio Blast II with Matt
Not going to lie to you, this video is challenging. If you want to push your limits and get a…
Yoga with Weights – Strength Training with Matt
This one is all about conditioning muscle. Yeah, there’s some cardio, but be ready to focus on building strength and…
Yoga with Weights – Cardio Blast with Matt
Not going to lie to you, this video is challenging. If you want to push your limits and get a…
Yoga with Weights – Tone Your Glutes with Ben
Seriously, who doesn’t want a firmer backside?? Only 60 minutes of hard work and you’ll be on your way to…
Yoga with Weights – Full Body Sculpting with Ben
If you’re ready to step your sweat game up, do this video with Ben and Kyle. This is a full…
Yoga with Weights – Dynamic Movement with Ben
It’s no secret that moving the body burns calories. This video is all about controlled movement while adding weights to…
Yoga with Weights – Core, Core, Core with Ben
The title says it all here folks. If you want a stronger tummy, this video will get you there. Remember,…
Yoga with Weights – Cardio Burst with Matt
Here’s the deal: Yoga is one of the healthiest things you can do, but you have to give your body…
Yoga with Weights – Jump Switch Flow with Ben
You’ve seen the Jump Switch in our Yoga videos, now we incorporate it into a rigorous routine with weights and…
Yoga with Weights – Core and Shoulders with Ben
Never one to disappoint, Ben delivers another 60 minutes of fat-burning, muscle-firing Yoga with Weights that focuses on hitting the…
Yoga with Weights – Airplane Flow with Ben
So if you’re familiar with Airplane pose in Yoga, you know how much it builds legs strength. This video focuses…
Yoga with Weights – Core and Cardio with Ben
This video is designed for one thing: to burn belly fat. Ben uses a combination tough core work, combined with…
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