Balancing

Read to tone up your legs and booty? Check out this workshop with Danny designed to activate your thighs and glutes!


Balancing Workshop Intro
Beginner Less than 30 min

Danny talks about why finding balance in your practice is so important, and how to translate that balance into your…

Yoga Workshops – Balancing Video 1 – Getting Grounded
Beginner 30 min

Danny starts this series by focusing on the importance of your connection to the earth. Before we can begin to…

Yoga Workshops – Balancing Video 2 – Figure Four
Beginner 30 min

This video picks up right where the first video left off, so follow Danny and Jennifer as they start to…

Yoga Workshops – Balancing Video 3 – Eagle
Intermediate 30 min

This video focuses on one of yoga’s fundamental postures, Eagle. Danny leads a great session and builds into this pose….

Yoga Workshops – Balancing Video 4 – Dancer
Intermediate 30 min

This part of the workshop works into Dancer’s Pose, an awesome balancing posture that builds leg strength, and really helps…

Yoga Workshops – Balancing Video 5 – Half Moon
Intermediate 30 min

Time to step up to some more challenging postures in the workshop. In this section, Danny guides you through how…

Yoga Workshops – Balancing Video 7 – Cool Down
Beginner Less than 30 min

You’ve earned it! Give your legs a little love with Danny’s final video of the series. This short video focuses…

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