Prenatal Yoga

If you’re an expecting mother, and your physician has suggested prenatal yoga, follow Danny through this awesome series that promotes health for mom and baby!


Prenatal Workshop Intro
Beginner Less than 30 min

Here’s Danny talking a little about the purpose of the series, and how yoga during pregnancy benefits you and the…

Yoga Workshops – Prenatal Video 1 – Seated Breathwork
Beginner Less than 30 min

The first installment of this series is meant to connect expecting moms to the importance of breath. Much like Lamaze,…

Yoga Workshops – Prenatal Video 2 – Flowing Movement
Beginner Less than 30 min

The 2nd part of Danny’s workshop begins to introduce flowing movement. These are all moves that are completely safe for…

Yoga Workshops – Prenatal Video 3 – Finding the Dance
Beginner Less than 30 min

Video #3 brings even more of a movement element to your prenatal practice, giving you a more dynamic series of…

Yoga Workshops – Prenatal Video 4 – Getting Centered
Beginner Less than 30 min

Pregnancy can leave you running from baby showers to doctor’s appointments, and everything in between. This part of the series…

Yoga Workshops – Prenatal Video 5 – Let’s Get Physical
Intermediate Less than 30 min

Just because you’re preggers, doesn’t mean you can enjoy physical movement and be strong with your body. Danny leads a…

Yoga Workshops – Prenatal Video 6 – Finding Balance
Intermediate Less than 30 min

With baby on board, balancing on one leg may come with some additional challenges, but the hard work pays off…

Yoga Workshops – Prenatal Video 7 – Cool Down
Beginner Less than 30 min

Danny closes out the series with a gentle sequence of postures to leave you feeling calm and relaxed. This is…

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