Many of us know the pain that can come with an intense or new workout. For a long time this pain was attributed to lactic acid buildup; lactic acid was […]
read more »
For anyone who’s ever had a headache (and at 90% of the population that’s nearly everyone), you know they can range from frustrating to debilitating. There are a myriad of […]
We’ve all been there. Tossing and turning, staring at the clock; frustration amounting, we curse everything we can think of that’s keeping us up. The inability to fall or stay […]
© 2015 Reflexion Yoga LLC. All rights reserved.
Forgot your Password?